Dinner clean eating day one down 30 to go
things to love about fall » halloween candy, the colors, hot chocolate, boots, your cozy and warm bed when it’s cold outside, sweaters, chilling in front of a chimney, fall candles
Told you guys I would get up a clean-eating challenge for you! Here it is! #TEAMNOCHEATS until Halloween! I’m starting today, which you are welcome to do with me, but the challenge will officially start on October 1st! You can read the details in the picture - but just remember that this is meant to be a fun challenge, not something overly restrictive or unhealthy. Cheat meals are 100% ok and a part of a healthy lifestyle (moderation!) however sometimes it helps to try to eat as clean as possible for as long as possible to really see results, break a plateau, etc. Your reward at the end of the challenge on October 31st is EATING EVERYTHING YOU WANT ON HALLOWEEN! Go nuts! Eat whatever you want! I will be! Enjoy yourselves with this challenge - I want to see your progress, your posts, your pictures - so remember to use the hashtag on tumblr and Instagram :) Reblog this so I can know you are participating and spread the word!
#positive #life #itgetsbetter
A little greenery tonight
I’m so glad I can still eat ice cream.🍦😊 When I eliminated dairy from my diet in February, I was bummed because I would no longer be able to eat my favorite dessert. Who knew that you could turn straight up bananas into soft serve! This discovery put me in a win-win situation: I could eat ice cream to my heart’s content, AND it was healthy. 😄 This particular #nanaicecream is made with 4 frozen bananas, a couple tablespoons of cocoa powder, and some almond milk. I served it with banana slices and a chopped chocolate-covered cherry 🍒🍌